Directions:
- Heat the wok, then add the oil.
- Add the ginger and mushrooms and stir on high heat for a minute.
- Stir in the greens.
- Add the five-spice powder, soy sauce and spring onions.
- Fry for a couple of minutes then serve piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.65 Kcal (271 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 902.98mg | 38% | |
| Potassium | 326.13mg | 7% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 50.5mg | 280% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 46.88 Kcal (196 kJ) | ||
| Calories from fat | 14.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Sodium | 654.73mg | 38% | |
| Potassium | 236.47mg | 7% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 0.54g | 3% | |
| Dietary Fiber | 1.75g | 10% | |
| Protein | 4.39g | 12% | |
| Vitamin C | 23mg | 53% | |
| Vitamin A | 1.5mg | 69% | |
| Iron | 36.6mg | 280% | |
| Calcium | 112.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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