Flaming Evil Hot Wings of Doom Sauce Recipe

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Flaming Evil Hot Wings of Doom Sauce
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Ingredients
11
Count
Nutrition
51
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix all marinade ingredients together.
  2. Joint wings, and soak them overnight (or at least 3 hours) in the marinade.
  3. Remove wings from marinade, Dredge in flour and cayenne (proportion is about 1 cup flour to 1 tsp cayenne, salt to taste).
  4. Dip back in marinade, and place in a baking dish. Spoon remainder of marinade over all.
  5. Bake for 35-45 minutes in a 375 degree oven. Enjoy with copious amounts of liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.93 Kcal (213 kJ)
Calories from fat 35.2 Kcal
% Daily Value*
Total Fat 3.91g 6%
Sodium 381.5mg 16%
Potassium 42.63mg 1%
Total Carbs 3.7g 1%
Sugars 0.69g 3%
Dietary Fiber 0.29g 1%
Protein 0.33g 1%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 179.68 Kcal (752 kJ)
Calories from fat 124.19 Kcal
% Daily Value*
Total Fat 13.8g 6%
Sodium 1346.07mg 16%
Potassium 150.43mg 1%
Total Carbs 13.04g 1%
Sugars 2.43g 3%
Dietary Fiber 1.01g 1%
Protein 1.18g 1%
Vitamin C 20.8mg 10%
Iron 0.7mg 1%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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