Directions:
- Combine all of the ingredients in a bowl, and blend well. Taste for seasoning, and add more salt or cayenne if needed.
- Refrigerate, covered, for at least an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.96 Kcal (1695 kJ) | ||
| Calories from fat | 301.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.49g | 52% | |
|---|---|---|---|
| Cholesterol | 115.79mg | 39% | |
| Sodium | 1418.84mg | 59% | |
| Potassium | 226.38mg | 5% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 410.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 209.4 Kcal (877 kJ) | ||
| Calories from fat | 155.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 52% | |
|---|---|---|---|
| Cholesterol | 59.88mg | 39% | |
| Sodium | 733.68mg | 59% | |
| Potassium | 117.06mg | 5% | |
| Total Carbs | 4.35g | 3% | |
| Sugars | 3.22g | 25% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 9.05g | 35% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 212.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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