Ingredients:
- blue cheese ( optional) or ranch dressing, for dipping (optional)
- celery rib (optional)
Directions:
- Separate chicken wings into three sections; discard wing tips or save for making chicken stock. Rinse wing sections under running water; pat dry.
- Combine flour, garlic powder, cayenne pepper, salt, and black pepper in a shallow bowl. Dredge chicken wing sections in seasoned flour and shake off excess. Place on separate plate.
- Preheat deep fryer to 340 degrees Fahrenheit. Fry chicken wing sections, about 10-12 pieces at a time, until crispy and golden brown, about 10-15 minutes. Drain on paper toweling.
- While chicken wings are frying, melt butter in a medium saucepan over medium heat. Add hot sauce and cider vinegar. Cook sauce mixture until slightly thickened, about 3-5 minutes. Remove from heat; pour into large bowl.
- Toss cooked chicken wing sections with sauce. Serve with ranch or blue cheese dressing for dipping and celery sticks, if desired. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1049.38 Kcal (4394 kJ) | ||
| Calories from fat | 583.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.79g | 100% | |
|---|---|---|---|
| Cholesterol | 516.85mg | 172% | |
| Sodium | 2774.83mg | 116% | |
| Potassium | 766.32mg | 16% | |
| Total Carbs | 35.63g | 12% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 79.01g | 158% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 7.9mg | 44% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 231.98 Kcal (971 kJ) | ||
| Calories from fat | 128.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.32g | 100% | |
|---|---|---|---|
| Cholesterol | 114.25mg | 172% | |
| Sodium | 613.41mg | 116% | |
| Potassium | 169.4mg | 16% | |
| Total Carbs | 7.88g | 12% | |
| Sugars | 1.68g | 30% | |
| Dietary Fiber | 1.07g | 19% | |
| Protein | 17.47g | 158% | |
| Iron | 1.8mg | 44% | |
| Calcium | 25.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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