(Flame Broiler) Chicken Veggie Bowl Recipe

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(Flame Broiler) Chicken Veggie Bowl
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Ingredients:

  • 4 oz chicken
  • 2 1/2 oz rice
  • 1 oz broccoli
  • 1 oz cabbage
  • 1 oz carrots

Directions:

  1. (Flame Broiler) Chicken Veggie Bowl
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.27 Kcal (2304 kJ)
Calories from fat 159.47 Kcal
% Daily Value*
Total Fat 17.72g 27%
Cholesterol 102.06mg 34%
Sodium 1200.76mg 50%
Potassium 567.57mg 12%
Total Carbs 67.05g 22%
Sugars 6.8g 27%
Dietary Fiber 3.26g 13%
Protein 28.49g 57%
Vitamin C 40.8mg 68%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 60mg 6%
Amount Per 100 g
Calories 184.86 Kcal (774 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 27%
Cholesterol 34.29mg 34%
Sodium 403.38mg 50%
Potassium 190.67mg 12%
Total Carbs 22.52g 22%
Sugars 2.29g 27%
Dietary Fiber 1.1g 13%
Protein 9.57g 57%
Vitamin C 13.7mg 68%
Vitamin A 0.1mg 9%
Iron 1.6mg 27%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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