Chicken Rice Soup Recipe

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Chicken Rice Soup
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Ingredients:

  • 1 lb chicken
  • 9 cups water
  • 1 cup celery
  • 1 medium potato
  • 1 medium carrot
  • 1 cup rice

Directions:

  1. Combine all ingredients in a large pot.
  2. Bring to boil and let simmer for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.07 Kcal (586 kJ)
Calories from fat 48.44 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 31.4mg 10%
Sodium 42.8mg 2%
Potassium 147.75mg 3%
Total Carbs 14.55g 5%
Sugars 0.79g 3%
Dietary Fiber 0.75g 3%
Protein 7.65g 15%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 59.25 Kcal (248 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 8%
Cholesterol 13.28mg 10%
Sodium 18.1mg 2%
Potassium 62.49mg 3%
Total Carbs 6.16g 5%
Sugars 0.33g 3%
Dietary Fiber 0.32g 3%
Protein 3.24g 15%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 5%
Iron 0.4mg 6%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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