Teriyaki Cabbage Recipe

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Ingredients:

Serving

1 medium head of cabbage
2 large carrots
1 medium zucchini
3 garlic cloves
1 -2 tbsp extra virgin olive oil
2 tbsp low-sodium teriyaki sauce
black pepper (to taste)

Directions:

Shred cabbage.
Peel and slice carrots diagonally into thin, oval slices.
Slice zucchini
Mince garlic.
Heat olive oil in large skillet over medium heat. Sautee the carrots first, then add cabbage, and then zucchini. Add teriyaki sauce and stir fly until the vegetables are sligtly soft but still have some crunch to them (5-10 min). Stir in garlic and let it sit for several minutes so the garlic essence can sink inches Sprinkle with black pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.51 Kcal (555 kJ)
Calories from fat	50.15 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Sodium	411.25mg	17%
Potassium	543.05mg	12%
Total Carbs	19.49g	6%
Sugars	9.89g	40%
Dietary Fiber	7.96g	32%
Protein	3.39g	7%
Vitamin C	87.8mg	146%
Vitamin A	0.4mg	12%
Iron	0.3mg	1%
Calcium	109.6mg	11%

Amount Per 100 g
Calories	46.9 Kcal (196 kJ)
Calories from fat	17.75 Kcal
		% Daily Value*
Total Fat	1.97g	9%
Sodium	145.55mg	17%
Potassium	192.2mg	12%
Total Carbs	6.9g	6%
Sugars	3.5g	40%
Dietary Fiber	2.82g	32%
Protein	1.2g	7%
Vitamin C	31.1mg	146%
Vitamin A	0.1mg	12%
Iron	0.1mg	1%
Calcium	38.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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