Five Spice Shanghai Marinade Recipe

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Five Spice Shanghai Marinade
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Ingredients:

Directions:

  1. Whisk all ingredients in medium bowl until blended. (Can be prepared 1 day ahead. Cover and refrigerate.).
  2. Note: It is also delicious with seafood, but only needs to be brushed on during grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.47 Kcal (295 kJ)
Calories from fat 16.39 Kcal
% Daily Value*
Total Fat 1.82g 3%
Sodium 335.6mg 14%
Potassium 23.17mg 0%
Total Carbs 3.33g 1%
Sugars 0.34g 1%
Dietary Fiber 0.34g 1%
Protein 1.15g 2%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 353.64 Kcal (1481 kJ)
Calories from fat 82.23 Kcal
% Daily Value*
Total Fat 9.14g 3%
Sodium 1684.13mg 14%
Potassium 116.25mg 0%
Total Carbs 16.71g 1%
Sugars 1.7g 1%
Dietary Fiber 1.68g 1%
Protein 5.78g 2%
Vitamin C 2.8mg 1%
Iron 0.9mg 1%
Calcium 17.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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