Five Spice Pork Tenderloin Recipe

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Ingredients:

Serving

1/4 cup teriyaki sauce
1 garlic clove, minced
1/2 tsp five-spice powder
24 oz pork tenderloin
12 oz fresh pea pods, strings removed (3 cups)
1/2 cup sweet red pepper , cut into 2-inch strips (1/2 cup)
1/2 tsp finely shredded orange rind
1 tbsp packed brown sugar
6 green onions , brushes (optional)

Directions:

For marinade, combine teriyaki sauce, garlic, and five-spice powder.
Place whole pork tenderloins in plastic bag set into a shallow dish.
Add marinade; seal bag. Turn meat to coat well. Chill 2 to 24 hours, turning meat occasionally.
Meanwhile, tear off a 36x18-inch piece of heavy foil. Fold in half to make a double thickness of foil that measures 18x18 inches.
Place pea pods and red sweet pepper in center of foil. Sprinkle with orange peel and brown sugar. Bring up two opposite edges of foil and seal with double fold. Then fold remaining ends to completely enclose vegetables, leaving space for steam to build.
Remove pork from bag, reserving marinade.
Arrange preheated coals around a drip pan in a covered grill. Test for medium heat above pan.
Place pork on grill over drip pan. Cover and grill for 30 to 35 minutes or until juices run clear (150 degrees F to 160 degrees F), brushing occasionally with marinade up to the last 5 minutes of grilling.
Add vegetable packet the last 15 minutes of grilling, turning packet once. Remove pork from grill and cover with foil.
Let meat stand for 15 minutes before slicing. Serve with vegetables. Garnish with green onion brushes, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.7 Kcal (844 kJ)
Calories from fat	20.46 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	73.71mg	25%
Sodium	526.07mg	22%
Potassium	704.22mg	15%
Total Carbs	13.78g	5%
Sugars	7.16g	29%
Dietary Fiber	4.22g	17%
Protein	28.48g	57%
Vitamin C	46.8mg	78%
Iron	2.2mg	12%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	90.23 Kcal (378 kJ)
Calories from fat	9.15 Kcal
		% Daily Value*
Total Fat	1.02g	3%
Cholesterol	32.97mg	25%
Sodium	235.34mg	22%
Potassium	315.03mg	15%
Total Carbs	6.17g	5%
Sugars	3.2g	29%
Dietary Fiber	1.89g	17%
Protein	12.74g	57%
Vitamin C	20.9mg	78%
Iron	1mg	12%
Calcium	15.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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