Fisherman's Chowder Recipe

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Fisherman's Chowder
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Ingredients:

Directions:

  1. In a heavy soup pot or kettle, brown the bacon for 5 minutes.
  2. Add the paprika, onion and potato, sautéing until potato and onions are soft and bacon is cooked.
  3. Add the clams, wine, crab legs, shrimp, scallops and any other seafood or fish.
  4. Season with salt and pepper, bay leaf and thyme.
  5. Stir in the milk and heat over low flame, stirring constantly.
  6. Do not allow mixture to boil.
  7. When seafood and fish are thoroughly heated through, thicken chowder by adding instant potatoes.
  8. Remove bay leaf and serve.
  9. Chowder may be prepared ahead, refrigerated, then reheated in a crock pot or over very low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.32 Kcal (1119 kJ)
Calories from fat 113.51 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 50.66mg 17%
Sodium 956.31mg 40%
Potassium 355.14mg 8%
Total Carbs 25.9g 9%
Sugars 4.78g 19%
Dietary Fiber 1.54g 6%
Protein 11.98g 24%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 146.57 Kcal (614 kJ)
Calories from fat 62.24 Kcal
% Daily Value*
Total Fat 6.92g 19%
Cholesterol 27.78mg 17%
Sodium 524.34mg 40%
Potassium 194.72mg 8%
Total Carbs 14.2g 9%
Sugars 2.62g 19%
Dietary Fiber 0.84g 6%
Protein 6.57g 24%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 5%
Iron 0.5mg 5%
Calcium 58.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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