Baja Fried Fish Tacos, a San Diego Surfers Delight! Recipe

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Baja Fried Fish Tacos, a San Diego Surfers Delight!
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Ingredients:

Directions:

  1. In a bowl, whisk beer, flour and salt, blending well.
  2. Rinse fish and pat dry.
  3. Cut into six oblong pieces.
  4. In a deep skillet, heat about one inch of oil to 360°F
  5. Coat fish pieces in beer batter and drain briefly.
  6. Slide coated fish into oil.
  7. Turn when golden about one ot two minutes. Cook another one or two minutes on the other side and remove from oil with a slotted spoon and drain on paper towels.
  8. Mix mayonnaise with a little water to thin, and add the mined garlic.
  9. To assemble the taco, add one piece of fish to each soft corn tortilla. Give the fish a squeeze of lime juice. Top with shredded cabbage, salsa and dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.98 Kcal (2357 kJ)
Calories from fat 243.13 Kcal
% Daily Value*
Total Fat 27.01g 42%
Cholesterol 19.79mg 7%
Sodium 1456.61mg 61%
Potassium 149.6mg 3%
Total Carbs 70.4g 23%
Sugars 23.55g 94%
Dietary Fiber 6.2g 25%
Protein 5.36g 11%
Vitamin C 8.8mg 15%
Iron 1.8mg 10%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 254.46 Kcal (1065 kJ)
Calories from fat 109.89 Kcal
% Daily Value*
Total Fat 12.21g 42%
Cholesterol 8.94mg 7%
Sodium 658.35mg 61%
Potassium 67.62mg 3%
Total Carbs 31.82g 23%
Sugars 10.64g 94%
Dietary Fiber 2.8g 25%
Protein 2.42g 11%
Vitamin C 4mg 15%
Iron 0.8mg 10%
Calcium 48.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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