Directions:
- From limes, grate 2 teaspoons peel and squeeze 1/4 cup juice.
- In large bowl, combine coleslaw mix and lime juice; set aside. In small bowl, stir lime peel into sour cream; set aside.
- In 12-inch skillet, heat oil on medium-high until hot. On sheet of waxed paper, sprinkle tilapia fillets with chipotle chili pepper and 1/4 teaspoon salt to season both sides. Add fish to skillet and cook 5 to 6 minutes or until it turns opaque throughout, turning over once. Meanwhile, warm tortillas.
- To serve, cut fillets into 8 pieces. Place 2 pieces tilapia in each tortilla; top with slaw, lime sour cream, and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.66 Kcal (1246 kJ) | ||
| Calories from fat | 92.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 60.35mg | 20% | |
| Sodium | 401.82mg | 17% | |
| Potassium | 676.37mg | 14% | |
| Total Carbs | 30.87g | 10% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 24.06g | 48% | |
| Vitamin C | 33.9mg | 57% | |
| Iron | 2.3mg | 13% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 101.01 Kcal (423 kJ) | ||
| Calories from fat | 31.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 16% | |
|---|---|---|---|
| Cholesterol | 20.48mg | 20% | |
| Sodium | 136.36mg | 17% | |
| Potassium | 229.53mg | 14% | |
| Total Carbs | 10.48g | 10% | |
| Sugars | 0.85g | 10% | |
| Dietary Fiber | 1.72g | 20% | |
| Protein | 8.16g | 48% | |
| Vitamin C | 11.5mg | 57% | |
| Iron | 0.8mg | 13% | |
| Calcium | 40.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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