| Amount Per 1 Serving | |||
| Calories | 210.82 Kcal (883 kJ) | ||
| Calories from fat | 69.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 12% | |
|---|---|---|---|
| Cholesterol | 38.88mg | 13% | |
| Sodium | 63.34mg | 3% | |
| Potassium | 469.92mg | 10% | |
| Total Carbs | 20.85g | 7% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 15.26g | 31% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 1.7mg | 10% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 112.3 Kcal (470 kJ) | ||
| Calories from fat | 36.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 12% | |
|---|---|---|---|
| Cholesterol | 20.71mg | 13% | |
| Sodium | 33.74mg | 3% | |
| Potassium | 250.31mg | 10% | |
| Total Carbs | 11.11g | 7% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 1.67g | 13% | |
| Protein | 8.13g | 31% | |
| Vitamin C | 13.2mg | 41% | |
| Iron | 0.9mg | 10% | |
| Calcium | 64.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.