Fish Stuffed Biscuit Roll Recipe

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Nutrition

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Total time

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Ingredients:

Serving

baking powder biscuit pastry dough (using 2 cups flour)
1 1/2 cups flaked cooked fish
1 small chopped onion
1 chopped green pepper
1/2 tsp salt
milk

Directions:

Heat oven to 400.
Grease a baking sheet.
Roll the biscuit dough to 1/4 inch thickness on floured board.
Combine the fish,green pepper,onion and salt.
Slightly,moisten the dough with a little milk.
Mix well.
Spread this mixture over the biscuit dough.
Like a jellyroll,Roll.
Cut into 1 1/2 inches inch slices.
Bake for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.23 Kcal (219 kJ)
Calories from fat	18.63 Kcal
		% Daily Value*
Total Fat	2.07g	3%
Cholesterol	24.84mg	8%
Sodium	116.06mg	5%
Potassium	152.18mg	3%
Total Carbs	1.02g	0%
Sugars	0.43g	2%
Dietary Fiber	0.32g	1%
Protein	6.96g	14%
Vitamin C	8.9mg	15%
Iron	0.6mg	3%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	114.6 Kcal (480 kJ)
Calories from fat	40.88 Kcal
		% Daily Value*
Total Fat	4.54g	3%
Cholesterol	54.51mg	8%
Sodium	254.65mg	5%
Potassium	333.9mg	3%
Total Carbs	2.24g	0%
Sugars	0.95g	2%
Dietary Fiber	0.69g	1%
Protein	15.27g	14%
Vitamin C	19.6mg	15%
Iron	1.3mg	3%
Calcium	39mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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