Amount Per 1 Serving
Calories	369.42 Kcal (1547 kJ)
Calories from fat	190.16 Kcal
		% Daily Value*
Total Fat	21.13g	33%
Cholesterol	104.26mg	35%
Sodium	1034.18mg	43%
Potassium	1308.77mg	28%
Total Carbs	15.41g	5%
Sugars	8.19g	33%
Dietary Fiber	2.48g	10%
Protein	29.97g	60%
Vitamin C	18.1mg	30%
Vitamin A	0.1mg	4%
Iron	1.7mg	9%
Calcium	92.1mg	9%

Amount Per 100 g
Calories	49.81 Kcal (209 kJ)
Calories from fat	25.64 Kcal
		% Daily Value*
Total Fat	2.85g	33%
Cholesterol	14.06mg	35%
Sodium	139.43mg	43%
Potassium	176.46mg	28%
Total Carbs	2.08g	5%
Sugars	1.1g	33%
Dietary Fiber	0.33g	10%
Protein	4.04g	60%
Vitamin C	2.4mg	30%
Iron	0.2mg	9%
Calcium	12.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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