Ingredients:
- 2 oz processed fish maw (hot sandblasted, see cook's note)
- 1 cup julienned yellow chives
- salt and white pepper
Directions:
- Soak fish maw in warm water for 2 hours.
- Place fish maw in a 4-quart saucepan and cover with cold water. Add 4 ginger slices and bring to a boil. Boil for 5 minutes on medium low heat and then drain fish in colander, rinsing with cold water. Squeeze out any excess water.
- Cut the maw into 1/2 inch diced pieces, discarding any hard pieces.
- Heat the chicken broth and the remaining 4 ginger slices in a large pot until boiling. Add the fish maw and the black mushrooms. Heat to boiling and then turn to medium low heat and simmer 10 minutes.
- While soup is simmering, combine the cornstarch and water in a small bowl. Remove the 4 slices of ginger from soup. Turn heat to high and stir in the cornstarch mixture. When soup returns to a rapid boil, stir in egg white mixture a little at a time, stirring constantly with a fork until egg mixture forms threads. Taste soup at this time to see if salt and white pepper are needed. Add the shredded chicken and yellow chives; stir to mix. Turn off heat and serve.
- Cook's Note: Fish maw comes dried and processed. If you purchase the dried fish maw that is unprocessed and hard as plastic, you need to deep fry in oil at 375 degrees F for a few seconds until they puff up. Then you can proceed with the soaking process in the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.11 Kcal (867 kJ) | ||
| Calories from fat | 106.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 18% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 8% | |
| Sodium | 1633.19mg | 68% | |
| Potassium | 481.6mg | 10% | |
| Total Carbs | 10.47g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 10.78g | 22% | |
| Vitamin C | 24.9mg | 41% | |
| Iron | 0.6mg | 4% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 46.47 Kcal (195 kJ) | ||
| Calories from fat | 23.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 18% | |
|---|---|---|---|
| Cholesterol | 5.71mg | 8% | |
| Sodium | 366.47mg | 68% | |
| Potassium | 108.07mg | 10% | |
| Total Carbs | 2.35g | 3% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.42g | 22% | |
| Vitamin C | 5.6mg | 41% | |
| Iron | 0.1mg | 4% | |
| Calcium | 7.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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