Amount Per 1 Serving
Calories	208.64 Kcal (874 kJ)
Calories from fat	78.01 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	65.19mg	22%
Sodium	259.82mg	11%
Potassium	677.43mg	14%
Total Carbs	2.87g	1%
Sugars	0.91g	4%
Dietary Fiber	0.91g	4%
Protein	28.48g	57%
Vitamin C	3.4mg	6%
Iron	1.8mg	10%
Calcium	131mg	13%

Amount Per 100 g
Calories	111.62 Kcal (467 kJ)
Calories from fat	41.73 Kcal
		% Daily Value*
Total Fat	4.64g	13%
Cholesterol	34.87mg	22%
Sodium	139mg	11%
Potassium	362.4mg	14%
Total Carbs	1.54g	1%
Sugars	0.49g	4%
Dietary Fiber	0.48g	4%
Protein	15.24g	57%
Vitamin C	1.8mg	6%
Iron	1mg	10%
Calcium	70.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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