Sweet Corn Chowder Recipe

Posted by
Rate It!
Sweet Corn Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sweat bacon in deep soup pot.
  2. Sauté onion, garlic, thyme just until you see color.
  3. Add potatoes and cover with broth. Cook until overdone.
  4. Puree with immersion blender.
  5. Add corn and cream and simmer while stirring for 5-10 minute.
  6. Season with salt and pepper.
  7. Garnish with fresh thyme or ground red pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.52 Kcal (1597 kJ)
Calories from fat 251.8 Kcal
% Daily Value*
Total Fat 27.98g 43%
Cholesterol 91.44mg 30%
Sodium 2252.41mg 94%
Potassium 635.21mg 14%
Total Carbs 26.62g 9%
Sugars 5.66g 23%
Dietary Fiber 4.08g 16%
Protein 5.75g 11%
Vitamin C 20.1mg 34%
Vitamin A 0.9mg 30%
Iron 1.3mg 7%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 94.45 Kcal (395 kJ)
Calories from fat 62.34 Kcal
% Daily Value*
Total Fat 6.93g 43%
Cholesterol 22.64mg 30%
Sodium 557.61mg 94%
Potassium 157.25mg 14%
Total Carbs 6.59g 9%
Sugars 1.4g 23%
Dietary Fiber 1.01g 16%
Protein 1.42g 11%
Vitamin C 5mg 34%
Vitamin A 0.2mg 30%
Iron 0.3mg 7%
Calcium 24.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top