Directions:
- Mix together stuffing mix, water, mayonnaise, tuna, relish, cheese and carrots.
- Cover and refrigerate 10 minutes.
- Heat a large non-stick frying pan sprayed with cooking spray on medium heat.
- For each fish cake, shape 1/2 cup of the stuffing mixture into a patty.
- Add to frying pan in batches.
- Cook 3 minutes on each side or until golden brown on both sides, turning over carefully.
- VARIATIONS: Keeping with the main recipe (with the addition of the water and mayonnaise amounts) you can use the following combination of ingredients:
- Crabmeat Cakes- 2 (120g) cans crabmeat, drained and flaked, 2 tablespoons tartar sauce, 1/2 cup finely chopped celery.
- Salmon Cakes- 2 (213g) cans salmon, drained, skin and bones discarded, 2 tablespoons lemon juice, 1 cup shredded Mozzarella cheese, 1/2 cup chopped green onion.
- Shrimp Cakes- 2 (106g) cans tiny cooked shrimp, drained and flaked, 2 tablespoons
- Barbecue sauce, 1/2 cup finely chopped green pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.73 Kcal (811 kJ) | ||
| Calories from fat | 141.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 7% | |
| Sodium | 500.75mg | 21% | |
| Potassium | 76.24mg | 2% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 261.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 189.61 Kcal (794 kJ) | ||
| Calories from fat | 138.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 7% | |
| Sodium | 490.11mg | 21% | |
| Potassium | 74.62mg | 2% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 255.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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