Southern Apple Tuna Salad Recipe

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Southern Apple Tuna Salad
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Ingredients:

Directions:

  1. Stir the tuna, olive oil, mayonnaise, apple, onion, relish, and dill together in a bowl until evenly mixed. Season with salt and pepper. You can serve immediately, though is tastes much better after being refrigerated overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.47 Kcal (454 kJ)
Calories from fat 65 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 4mg 1%
Sodium 103.06mg 4%
Potassium 77.39mg 2%
Total Carbs 6.96g 2%
Sugars 5.06g 20%
Dietary Fiber 0.87g 3%
Protein 4.19g 8%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 163.06 Kcal (683 kJ)
Calories from fat 97.7 Kcal
% Daily Value*
Total Fat 10.86g 11%
Cholesterol 6.01mg 1%
Sodium 154.93mg 4%
Potassium 116.33mg 2%
Total Carbs 10.46g 2%
Sugars 7.6g 20%
Dietary Fiber 1.31g 3%
Protein 6.3g 8%
Vitamin C 3.3mg 4%
Iron 0.3mg 1%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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