Directions:
- Pour all the vegetable oil into a deep pan or deep fat fryer, and heat to 300 degrees F (160 degrees C.) Blanch the cut potatoes in the oil until soft, but not colored, about 4 minutes. Remove and drain.
- Mix together the flour and the beer, then fold in the egg whites. Turn up the heat of the oil to 350 degrees F (180 degrees C). Dip the fish in the batter and fry for a few minutes with the chips until golden brown.
- Drain on kitchen paper and serve with bread and butter, wally's (battered, deep fried pickles served with ranch dressing), and pickled eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.67 Kcal (1221 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 5% | |
| Sodium | 924.13mg | 39% | |
| Potassium | 197.3mg | 4% | |
| Total Carbs | 39.8g | 13% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 11.08g | 22% | |
| Iron | 2.4mg | 13% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 178.57 Kcal (748 kJ) | ||
| Calories from fat | 42.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 12% | |
|---|---|---|---|
| Cholesterol | 9.37mg | 5% | |
| Sodium | 565.79mg | 39% | |
| Potassium | 120.8mg | 4% | |
| Total Carbs | 24.37g | 13% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 2.54g | 17% | |
| Protein | 6.78g | 22% | |
| Iron | 1.4mg | 13% | |
| Calcium | 71.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwestern Burger
Vegetable oil cooking spray and 10 more.. -
Onion Burgers
Vegetable oil, Chopped onions, Black pepper and 2 more.. -
Golden Puffs
Vegetable oil, Flour, Sugar, Baking powder, Salt, Nutmeg and 5 more.. -
Mini Angel Food Cakes for Two
Flour, Sugar, divided, Egg whites, at room temperature and 3 more.. -
Meringue Kisses
Flour, Granulated sugar, Egg whites, Salt, Cream of tartar and 1 more.. -
Cheddar Cheese Balls
Flour, Cheddar cheese, Egg white, Salt and pepper and 1 more.. -
Funnel Cakes
Vegetable oil, Flour, Granulated sugar, Baking powder and 4 more.. -
Ww 5 Points - Coconut Shrimp
Nonstick cooking spray (5 sprays, 1 second each per servi... and 7 more.. -
Pork Oven Braised Pork
Onions, chopped roughly, Celery ribs, chopped fine and 6 more..
Also Try
-
Fish and Chip Bake With Spinach and Sour Cream
Packaged instant mashed potatoes (enough for 4 servings) and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
