Fire Desert Pasta Recipe

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Ingredients:

Serving

4 tbsp parsley
2 tbsp italian seasoning
1 1/2 tsp cayenne pepper
2 tsp ground red pepper
2 tsp garlic powder
1 cup red bell pepper (sweet, canned )
1/2 cup jalapeno
1/2 cup ricotta cheese
1/2 cup sour cream
8 oz cream cheese
12 tbsp half-and-half
2 tbsp olive oil

Directions:

In a blender, liquefy sweet red bell peppers, jalapenos, ricotta cheese, sour cream, cream cheese, and half & half.
Heat olive oil in skillet.
Add all the seasonings and spices to blended mix and then pour into the warmed skillet.
Sauce is ready when heated throughout.
Pour over your favorite noodles and enjoy.
Cayenne and ground red pepper may be reduced to taste - this recipe is very heated.
Tasted could with shrimp or chicken too.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.55 Kcal (902 kJ)
Calories from fat	175.53 Kcal
		% Daily Value*
Total Fat	19.5g	30%
Cholesterol	52.38mg	17%
Sodium	126.07mg	5%
Potassium	183.17mg	4%
Total Carbs	6g	2%
Sugars	2.06g	8%
Dietary Fiber	0.7g	3%
Protein	4.94g	10%
Vitamin C	34.5mg	58%
Vitamin A	0.6mg	20%
Iron	10.2mg	57%
Calcium	109.1mg	11%

Amount Per 100 g
Calories	175.12 Kcal (733 kJ)
Calories from fat	142.6 Kcal
		% Daily Value*
Total Fat	15.84g	30%
Cholesterol	42.56mg	17%
Sodium	102.42mg	5%
Potassium	148.81mg	4%
Total Carbs	4.87g	2%
Sugars	1.68g	8%
Dietary Fiber	0.57g	3%
Protein	4.01g	10%
Vitamin C	28mg	58%
Vitamin A	0.5mg	20%
Iron	8.3mg	57%
Calcium	88.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.