Directions:
- Combine all ingredients and bring to a boil. Simmer until as thick as wanted (1 to 2 hours). Stir frequently to prevent sticking.
- Pour boiling hot into hot jars leaving 1/8 head space. process in boiling water for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.13 Kcal (980 kJ) | ||
| Calories from fat | 2.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 1189.71mg | 50% | |
| Potassium | 1108.44mg | 24% | |
| Total Carbs | 53.64g | 18% | |
| Sugars | 44.22g | 177% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 89.5mg | 149% | |
| Iron | 0.5mg | 3% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 40.19 Kcal (168 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 204.22mg | 50% | |
| Potassium | 190.27mg | 24% | |
| Total Carbs | 9.21g | 18% | |
| Sugars | 7.59g | 177% | |
| Dietary Fiber | 1.07g | 25% | |
| Protein | 0.88g | 10% | |
| Vitamin C | 15.4mg | 149% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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