Directions:
- Preheat the oven to 375°F.
- In a bowl combine the rice, milk, carrots, salt, brown sugar and eggs.
- Butter a 1-1/2 quart casserole.
- Pour the carrot mixture into the casserole.
- Combine the bread crumbs with the melted butter; sprinkle over the carrot mixture.
- Bake for 40 minutes or until the top is lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.8 Kcal (698 kJ) | ||
| Calories from fat | 66.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 71.46mg | 24% | |
| Sodium | 504.56mg | 21% | |
| Potassium | 341.83mg | 7% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 6.29g | 13% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 133.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 84.58 Kcal (354 kJ) | ||
| Calories from fat | 33.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 11% | |
|---|---|---|---|
| Cholesterol | 36.23mg | 24% | |
| Sodium | 255.84mg | 21% | |
| Potassium | 173.33mg | 7% | |
| Total Carbs | 9.62g | 6% | |
| Sugars | 4.42g | 35% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 3.19g | 13% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.4mg | 4% | |
| Calcium | 67.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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