Amount Per 1 Serving
Calories	453.39 Kcal (1898 kJ)
Calories from fat	186.43 Kcal
		% Daily Value*
Total Fat	20.71g	32%
Cholesterol	51.42mg	17%
Sodium	1296.42mg	54%
Potassium	182.83mg	4%
Total Carbs	60.5g	20%
Sugars	17.54g	70%
Dietary Fiber	5.11g	20%
Protein	7.26g	15%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	178.1mg	18%

Amount Per 100 g
Calories	350.44 Kcal (1467 kJ)
Calories from fat	144.1 Kcal
		% Daily Value*
Total Fat	16.01g	32%
Cholesterol	39.75mg	17%
Sodium	1002.07mg	54%
Potassium	141.32mg	4%
Total Carbs	46.76g	20%
Sugars	13.56g	70%
Dietary Fiber	3.95g	20%
Protein	5.61g	15%
Vitamin A	0.1mg	5%
Iron	2.3mg	17%
Calcium	137.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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