Directions:
- Heat the peanut oil in a large skillet over high heat. Brown the ribs evenly in the hot oil, about 5 minutes; remove from heat.
- Stir the tomato sauce, dried onion, hoisin sauce, and shiitake mushrooms together in a slow cooker. Add the ribs to the sauce mixture, turning to coat in the sauce.
- Cook on Low until the ribs are falling-apart tender, 8 to 10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.97 Kcal (1608 kJ) | ||
| Calories from fat | 147.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 168.22mg | 56% | |
| Sodium | 655.9mg | 27% | |
| Potassium | 844.56mg | 18% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 48.45g | 97% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.77 Kcal (619 kJ) | ||
| Calories from fat | 56.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 25% | |
|---|---|---|---|
| Cholesterol | 64.74mg | 56% | |
| Sodium | 252.42mg | 27% | |
| Potassium | 325.03mg | 18% | |
| Total Carbs | 3.66g | 3% | |
| Sugars | 1.76g | 18% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 18.65g | 97% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 14% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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