• Main
  • Recipes
  • Fillet of Pork with Rosemary-Apple Vinaigrette (Emeril Lagasse) Recipe

Fillet of Pork with Rosemary-Apple Vinaigrette (Emeril Lagasse) Recipe

Posted by
Rate It!
Fillet of Pork with Rosemary-Apple Vinaigrette (Emeril Lagasse)
Add your photo!
Ingredients
17
Count
Nutrition
495
Calories
Total time
42
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Using a sharp knife, trim all fat and silver skin from the tenderloins and set aside.
  2. In a medium bowl, combine the mustard, vinaigrette and vegetable oil and whisk to combine. Transfer contents to a resealable plastic bag and add the tenderloins. Turn the tenderloins so that they are evenly coated with the marinade, then seal the bag, trying to remove as much air as possible. Refrigerate for 45 minutes before proceeding.
  3. Preheat the oven to 400 degrees F. Heat a large saute pan or skillet over high heat. When hot, add the tenderloins and brown on all sides, turning occasionally to ensure even cooking, about 6 minutes. Transfer the pan to the oven and cook until the tenderloins are medium to medium-well, or registers 140 to 150 degrees F on a meat thermometer, about 8 to 10 minutes. Remove the meat from the oven and allow to rest for 5 minutes before serving. Slice the meat into 1/2-inch thick slices on the diagonal, and serve immediately, with some of the remaining Rosemary Apple-Vinaigrette spooned over the top.
  4. Rosemary-Apple Vinaigrette:
  5. Combine the apples, cider vinegar, shallots, sugar, rosemary and black pepper in a skillet and bring to a simmer. Reduce the heat to low, cover, and simmer until the apples are tender, about 6 minutes. Remove from the heat and transfer to a blender or food processor.
  6. Add the mustard, soy sauce, kosher salt, and green onions, and puree on high speed. With the motor running, add the oil in a thin stream and process until emulsified. Remove from the blender and refrigerate in an airtight container until ready to serve. (The vinaigrette will keep for up to 1 week refrigerated.)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.39 Kcal (2074 kJ)
Calories from fat 339.35 Kcal
% Daily Value*
Total Fat 37.71g 58%
Cholesterol 110.54mg 37%
Sodium 1375.8mg 57%
Potassium 722.65mg 15%
Total Carbs 3.21g 1%
Sugars 1.85g 7%
Dietary Fiber 0.64g 3%
Protein 36.31g 73%
Vitamin C 1mg 2%
Iron 2mg 11%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 210.13 Kcal (880 kJ)
Calories from fat 143.94 Kcal
% Daily Value*
Total Fat 15.99g 58%
Cholesterol 46.89mg 37%
Sodium 583.56mg 57%
Potassium 306.52mg 15%
Total Carbs 1.36g 1%
Sugars 0.78g 7%
Dietary Fiber 0.27g 3%
Protein 15.4g 73%
Vitamin C 0.4mg 2%
Iron 0.8mg 11%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top