Directions:
- Heat vegetable oil in frying pan, throw in Carrots, Onion, and Bean Sprouts, cook on med. for about 5 - 10 minutes, don't let mixture burn. Remove from heat, drain off excess oil.
- Now cook your Sausage in pan untill all brown, don't over cook. Remove from heat let cool.
- Mix veggie mixture, and meat together in large bowl, add soy sauce and Garlic powder, mix very well.
- Now to assemble -
- First off, you need to keep the lumpia wrappers moist, not sopping wet, just don't let them dry out, they get very brittle. We like to use a spray bottle just for this.
- Lay out your wrapper, use about 2 good sized tablespoons of the mixture, place at one end with about 1 inch from the end. spread out in an even line, but not all the way to the sides, you will need to roll those inches.
- Now that you have that done, start rolling untill you get near the middle, then fold in the sides, and finish rolling, use a little egg wash to seal.
- Now to cook the whole thing -
- Deep fry for about 3-5 minutes, or until golden brown, at about 350. Pull out of oil, and let dry on paper towels. serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.88 Kcal (1553 kJ) | ||
| Calories from fat | 299.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.27g | 51% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 739.95mg | 31% | |
| Potassium | 163.89mg | 3% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 12.86g | 26% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.9mg | 27% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 270.55 Kcal (1133 kJ) | ||
| Calories from fat | 218.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.27g | 51% | |
|---|---|---|---|
| Cholesterol | 66.16mg | 30% | |
| Sodium | 539.78mg | 31% | |
| Potassium | 119.55mg | 3% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 2.22g | 12% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 9.38g | 26% | |
| Vitamin C | 3.1mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.6mg | 27% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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