Directions:
- In a heavy sauce pan over high heat, combine wine, chicken broth and beef broth. Bring to a boil, and cook until mixture is reduced to 2 cups, about an hour. (This can be prepared a day ahead - cover and refrigerate).
- In a small bowl, mix butter and flour. Heat 1 tablespoon olive oil in a large skillet over medium heat. Sprinkle steaks with salt and pepper, and saute until medium-rare, about 4 minutes per side. Transfer steaks to a plate.
- Stir shallots, garlic and thyme into skillet. Add 2 cups reduced wine mixture to skillet. Bring mixture to a boil, scraping up any browned bits. Whisk in butter mixture until smooth. Boil sauce until thick enough to coat a spoon, about 2 to 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.03 Kcal (561 kJ) | ||
| Calories from fat | 87.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 35.69mg | 12% | |
| Sodium | 32.5mg | 1% | |
| Potassium | 137.83mg | 3% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 226.19 Kcal (947 kJ) | ||
| Calories from fat | 147.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 15% | |
|---|---|---|---|
| Cholesterol | 60.23mg | 12% | |
| Sodium | 54.85mg | 1% | |
| Potassium | 232.59mg | 3% | |
| Total Carbs | 4.66g | 1% | |
| Sugars | 0.93g | 2% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 14.67g | 17% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 4% | |
| Calcium | 21.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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