Filet of Beef Chasseur (Tenderloin-Filet Mignon) Recipe

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Filet of Beef Chasseur (Tenderloin-Filet Mignon)
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Ingredients
15
Count
Nutrition
198
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine half the garlic, the seasoned salt, and the pepper. Pat the meat dry and rub with the garlic mixture.
  2. Sear the steaks in a large skillet with 2 tablespoons of the butter until brown on the outside with the center raw. Arrange the steaks in a 13 X 9 inch baking dish.
  3. Pour the brandy into the skillet and stir over moderate heat, scraping up the brown bits. Add remaining 4 tablespoons of butter. When the butter is foaming, add the mushrooms and cook until browned, about 5 minutes. Stir in the flour and reduce heat to low. Stir in the tomato paste and remaining garlic.
  4. Remove from the heat; whisk in the wine, chicken broth, beef broth, and water. Bring to a boil over moderate heat, stirring constantly. Reduce heat and simmer 10 minutes, until the liquid is reduced by a third.
  5. Add Worcestershire and currant jelly. Adjust seasonings to taste and thin the sauce to a coating consistency.
  6. Cool and pour over steaks. (At this point steaks may be covered and refrigerated overnight. Allow them to come to room temperature before cooking.).
  7. Preheat oven to 400 degrees F. Bake the filets, uncovered, for 15-20 minutes for rare, 20-25 for medium to medium-well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.96 Kcal (829 kJ)
Calories from fat 106.09 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 46.71mg 16%
Sodium 606.69mg 25%
Potassium 177.5mg 4%
Total Carbs 7g 2%
Sugars 3.2g 13%
Dietary Fiber 0.47g 2%
Protein 9.62g 19%
Vitamin C 5mg 8%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 121.61 Kcal (509 kJ)
Calories from fat 65.17 Kcal
% Daily Value*
Total Fat 7.24g 18%
Cholesterol 28.69mg 16%
Sodium 372.69mg 25%
Potassium 109.04mg 4%
Total Carbs 4.3g 2%
Sugars 1.96g 13%
Dietary Fiber 0.29g 2%
Protein 5.91g 19%
Vitamin C 3.1mg 8%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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