Directions:
- Sprinkle freshly ground pepper over both sides of each steak, and sprinkle with salt to taste.
- Heat a nonstick skillet over medium-high heat. Place steaks in hot pan, and cook for 1 minute on each side, or until browned. Reduce heat to medium-low, and add balsamic vinegar and red wine. Cover, and cook for 4 minutes on each side, basting with sauce when you turn the meat over.
- Remove steaks to two warmed plates, spoon one tablespoon of glaze over each, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.27 Kcal (487 kJ) | ||
| Calories from fat | 28.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 8% | |
| Sodium | 24.5mg | 1% | |
| Potassium | 80.65mg | 2% | |
| Total Carbs | 6.67g | 2% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.93 Kcal (540 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 26.41mg | 8% | |
| Sodium | 27.17mg | 1% | |
| Potassium | 89.44mg | 2% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 5.63g | 20% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 8.87g | 16% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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