Filet Charlemagne Avec Champignons Recipe

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Filet Charlemagne Avec Champignons
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Ingredients:

Directions:

  1. In a frying pan, heat olive oil then saute onions until softened and then add button mushrooms. Saute for about 6 minutes, until most of the liquid has evaporated. Remove from heat and stir in tomato paste. Set aside. Note that This duxelle [minus the paste] can be made ahead of time and will keep for two days in the refrigerator and you can use it to flavor stuffings, potatoes, casseroles, and soups.
  2. In the same pan, heat vegetable oil over high heat adding the portabellos and saute until soft.
  3. Serve the portabello filets with a layer of mushroom filling and hot [1 1/2 cups] demi-glace.
  4. Demi-Glace [reduction sauce]:.
  5. In a large saucepan, heat oil adding all the vegetables and saute until the onions are a golden brown (about 6 minutes).
  6. Add the tomato paste and the garlic. Saute until the tomato paste is well combined with the vegetables.
  7. Add half the red wine and allow it to reduce by one third of the volume. Add the other half of the wine and allow to reduce by one third.
  8. Add the bay leaf, water, and thyme. Bring to a simmer, and allow to reduce by half. Strain the sauce.
  9. Serve hot, or refrigerate until ready to use.
  10. Demi-glace is done when it coats the back of a spoon. If not thick enough, arrowroot dissolved in a little cold water can be added.
  11. [This can be used with other recipes or as a stand alone sauce].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.33 Kcal (801 kJ)
Calories from fat 97.12 Kcal
% Daily Value*
Total Fat 10.79g 17%
Sodium 38.76mg 2%
Potassium 598.98mg 13%
Total Carbs 12.97g 4%
Sugars 6.63g 27%
Dietary Fiber 2.73g 11%
Protein 3.12g 6%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 35.95 Kcal (151 kJ)
Calories from fat 18.25 Kcal
% Daily Value*
Total Fat 2.03g 17%
Sodium 7.28mg 2%
Potassium 112.56mg 13%
Total Carbs 2.44g 4%
Sugars 1.25g 27%
Dietary Fiber 0.51g 11%
Protein 0.59g 6%
Vitamin C 1.5mg 14%
Iron 0.1mg 4%
Calcium 12.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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