Fig Walnut Wheat Yeast Bread (ABM) Recipe

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Fig Walnut Wheat Yeast Bread (ABM)
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Ingredients:

Directions:

  1. Place all ingredients in machine in order recommended by manufacturer. (Use raisin/fruit bread cycle if possible, adding fruit and nuts at beep.)
  2. Select medium setting and push start.
  3. Remove at end of baking cycle and cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.48 Kcal (1384 kJ)
Calories from fat 63.38 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 7.8mg 3%
Sodium 425.05mg 18%
Potassium 272.87mg 6%
Total Carbs 58g 19%
Sugars 12.94g 52%
Dietary Fiber 2.89g 12%
Protein 10.34g 21%
Vitamin C 0.6mg 1%
Iron 2.9mg 16%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 258.92 Kcal (1084 kJ)
Calories from fat 49.66 Kcal
% Daily Value*
Total Fat 5.52g 11%
Cholesterol 6.11mg 3%
Sodium 333.02mg 18%
Potassium 213.79mg 6%
Total Carbs 45.44g 19%
Sugars 10.14g 52%
Dietary Fiber 2.26g 12%
Protein 8.1g 21%
Vitamin C 0.5mg 1%
Iron 2.3mg 16%
Calcium 63.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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