Fig Pear Strudels Recipe

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Fig Pear Strudels
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Ingredients
17
Count
Nutrition
565
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, bring the pears, pear nectar, brown sugar, butter, lemon peel, allspice and salt to a boil. Reduce heat, simmer, uncovered, for 8-10 minutes. Combine cornstarch and water until smooth. Gradually stir into pear mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in figs. Cover and let stand for 10 minutes.
  2. In a small bowl, combine the cheese, cream and vanilla. Place one sheet of phyllo dough on a work surface; brush with butter. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Repeat with two more sheets of phyllo, brushing each layer with butter. Sprinkle with 1/4 cup walnuts. Repeat. Top with two sheets of phyllo, brushing each layer with butter.
  3. Spread half of cheese mixture over phyllo to within 1/4 in. of edges. Spread half of pear mixture widthwise over half of cheese mixture. Roll up jelly-roll style, starting with the short side spread with pear mixture.
  4. Place seam side down on a greased 15-in. x 10-in. x 1-in. baking pan. Using a sharp knife, cut slits in top. Brush with butter and sprinkle with coarse sugar. Repeat with remaining phyllo, melted butter, walnuts, cheese mixture and pear mixture. Bake at 350° for 40-45 minutes or until golden brown. Cool to room temperature. Cut into slices. Yield: 2 strudels (4 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.36 Kcal (2367 kJ)
Calories from fat 385.14 Kcal
% Daily Value*
Total Fat 42.79g 66%
Cholesterol 84.56mg 28%
Sodium 218.11mg 9%
Potassium 238.39mg 5%
Total Carbs 41.12g 14%
Sugars 13.4g 54%
Dietary Fiber 4.22g 17%
Protein 8.06g 16%
Vitamin C 4.5mg 7%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 337.59 Kcal (1413 kJ)
Calories from fat 229.97 Kcal
% Daily Value*
Total Fat 25.55g 66%
Cholesterol 50.49mg 28%
Sodium 130.24mg 9%
Potassium 142.35mg 5%
Total Carbs 24.55g 14%
Sugars 8g 54%
Dietary Fiber 2.52g 17%
Protein 4.81g 16%
Vitamin C 2.7mg 7%
Vitamin A 0.2mg 10%
Iron 1.1mg 10%
Calcium 35.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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