Directions:
- In a large bowl, mix cornmeal and broth; let stand 5 minutes. Stir in beef, chili powder, cumin, salsa, corn and olives. Pour into a 3 1/2 quart slow cooker. Cover and cook on low 5-7 hours or until set. Sprinkle cheese over top; cover and cook another 5 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.31 Kcal (1015 kJ) | ||
| Calories from fat | 77.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 440.46mg | 18% | |
| Potassium | 182.58mg | 4% | |
| Total Carbs | 29.93g | 10% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 12.18g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 150.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 206.96 Kcal (867 kJ) | ||
| Calories from fat | 66.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 13% | |
|---|---|---|---|
| Cholesterol | 19.37mg | 8% | |
| Sodium | 376.21mg | 18% | |
| Potassium | 155.95mg | 4% | |
| Total Carbs | 25.56g | 10% | |
| Sugars | 3.26g | 15% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 10.4g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 13% | |
| Calcium | 128.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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