Fiesta Soup Recipe

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Fiesta Soup
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Ingredients
6
Count
Nutrition
49
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Heat Red Pepper and Tomato Soup in Pot.
  2. Stir in chicken broth, rotel, onions, and corn.
  3. Cook chicken in frying pan, minimal oil necessary.
  4. Heat to boil, add chicken.
  5. Serving Suggestion: 5 broken tortilla chips and a sprinkle of mexican shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.24 Kcal (206 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 1.92mg 1%
Sodium 227mg 9%
Potassium 19.89mg 0%
Total Carbs 2.16g 1%
Sugars 0.35g 1%
Dietary Fiber 0.31g 1%
Protein 0.8g 2%
Vitamin C 2.5mg 4%
Iron 0.6mg 3%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 258.92 Kcal (1084 kJ)
Calories from fat 4.21 Kcal
% Daily Value*
Total Fat 0.47g 0%
Cholesterol 10.12mg 1%
Sodium 1193.7mg 9%
Potassium 104.58mg 0%
Total Carbs 11.35g 1%
Sugars 1.86g 1%
Dietary Fiber 1.62g 1%
Protein 4.2g 2%
Vitamin C 13mg 4%
Iron 3.2mg 3%
Calcium 23.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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