Directions:
- Place the beans, Mexicorn, chilies and olives in a colander over the sink. Rinse thoroughly with cold water and allow to drain for several minutes.
- In the meantime, cook the pasta according to package directions, then drain well.
- In a large bowl, mix the salsa and sour cream.
- Add the vegetable mixture and the drained pasta and mix well.
- Stir in the cheese.
- Cover and refrigerate at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.53 Kcal (727 kJ) | ||
| Calories from fat | 52.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 408.87mg | 17% | |
| Potassium | 199.48mg | 4% | |
| Total Carbs | 22.95g | 8% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 123mg | 12% | |
| Amount Per 100 g | |||
| Calories | 181.1 Kcal (758 kJ) | ||
| Calories from fat | 54.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 5% | |
| Sodium | 426.71mg | 17% | |
| Potassium | 208.18mg | 4% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 7.97g | 15% | |
| Vitamin C | 8.2mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 128.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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