Fiesta Explosion Quiche Recipe

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Ingredients:

Serving

1 1/2 lbs lean ground beef
3 eggs or 3/4 cup egg
2 cups monterey jack cheese
1 1/2 cups salsa (your favorite )
1/2 cup diced onion
1 tsp cumin
1/2 tsp garlic powder
1/2 tsp onion powder
1 frozen deep dish pie shell

Directions:

Dinner Kit:.
Combine onions and meat in a large freezer bag, knead to combine. Seal; squeeze out as much air as you can.
In a large freezer bag combine remaining ingredients, minus the crust, smoosh around to combine. Seal; squeeze out as much air as possible.
Lay the 2 bags in the pie shell, it will overlap, this is fine. Place these items into a large freezer bag, carefully. It will fit! Print the recipe or write the number on the bag. Seal and freeze.
To cook: Preheat oven to 350 degrees.
Thaw completely. The egg mixture will look a little funny but have no fear! It will come out great! shake it a bit to combine again.
Brown meat and onions, drain. Remove from heat to cool just a bit.
Combine the two mixtures and pour into the pie shell.
Place on a cookie sheet and put into the oven.
Bake for 25-30 minutes or until the quiche is set.
Remove from oven let it cool and set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	618.23 Kcal (2588 kJ)
Calories from fat	336.25 Kcal
		% Daily Value*
Total Fat	37.36g	57%
Cholesterol	262.86mg	88%
Sodium	1163.39mg	48%
Potassium	765.47mg	16%
Total Carbs	17.17g	6%
Sugars	3.95g	16%
Dietary Fiber	2.11g	8%
Protein	51.37g	103%
Vitamin C	2.3mg	4%
Vitamin A	0.8mg	26%
Iron	3.6mg	20%
Calcium	651.8mg	65%

Amount Per 100 g
Calories	178.46 Kcal (747 kJ)
Calories from fat	97.06 Kcal
		% Daily Value*
Total Fat	10.78g	57%
Cholesterol	75.88mg	88%
Sodium	335.83mg	48%
Potassium	220.96mg	16%
Total Carbs	4.96g	6%
Sugars	1.14g	16%
Dietary Fiber	0.61g	8%
Protein	14.83g	103%
Vitamin C	0.7mg	4%
Vitamin A	0.2mg	26%
Iron	1mg	20%
Calcium	188.1mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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