Directions:
- In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup, water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. Serve on buns. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.18 Kcal (2927 kJ) | ||
| Calories from fat | 249.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.7g | 43% | |
|---|---|---|---|
| Cholesterol | 75.29mg | 25% | |
| Sodium | 1048.63mg | 44% | |
| Potassium | 432.41mg | 9% | |
| Total Carbs | 75.01g | 25% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 34.55g | 69% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 4.1mg | 23% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 256.2 Kcal (1073 kJ) | ||
| Calories from fat | 91.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 43% | |
|---|---|---|---|
| Cholesterol | 27.59mg | 25% | |
| Sodium | 384.26mg | 44% | |
| Potassium | 158.45mg | 9% | |
| Total Carbs | 27.49g | 25% | |
| Sugars | 5.26g | 57% | |
| Dietary Fiber | 1.29g | 14% | |
| Protein | 12.66g | 69% | |
| Vitamin C | 5.2mg | 23% | |
| Iron | 1.5mg | 23% | |
| Calcium | 24mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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