Salsa Meatloaf Recipe

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Salsa Meatloaf
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Ingredients:

  • 1 egg
  • 1 cup salsa

Directions:

  1. Mix all ingredients thoroughly.
  2. Bake in oiled loaf pan at 350° F for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.81 Kcal (736 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 44.49mg 15%
Sodium 285.49mg 12%
Potassium 307.59mg 7%
Total Carbs 20.08g 7%
Sugars 6.96g 28%
Dietary Fiber 1.94g 8%
Protein 12.51g 25%
Vitamin C 0.5mg 1%
Iron 1.7mg 9%
Calcium 25mg 2%
Amount Per 100 g
Calories 176.85 Kcal (740 kJ)
Calories from fat 48.07 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 44.75mg 15%
Sodium 287.18mg 12%
Potassium 309.42mg 7%
Total Carbs 20.2g 7%
Sugars 7g 28%
Dietary Fiber 1.95g 8%
Protein 12.58g 25%
Vitamin C 0.5mg 1%
Iron 1.7mg 9%
Calcium 25.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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