Directions:
- Combine ingredients in a medium microwavable safe bowl; cook on full power until cheese is melted, stirring every minute or so.
- Stir well to blend and serve; easy huh?
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.93 Kcal (184 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 2% | |
| Sodium | 852.64mg | 36% | |
| Potassium | 155.28mg | 3% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.75g | 5% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.29 Kcal (282 kJ) | ||
| Calories from fat | 31.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 3% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 2% | |
| Sodium | 1306.05mg | 36% | |
| Potassium | 237.86mg | 3% | |
| Total Carbs | 5.79g | 1% | |
| Sugars | 2.49g | 7% | |
| Dietary Fiber | 1.54g | 4% | |
| Protein | 4.21g | 5% | |
| Vitamin C | 22.6mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 87.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Super Bowl(R) Dip
Processed cheese (such as velveeta), cubed and 4 more.. -
Quick and Easy Dip
Refried beans, Sour cream, Salsa and 1 more.. -
Layered Mexican Dip
Refried beans and 8 more.. -
no-Time-Flat Nuked Nachos With Salsa and Cheese
Refried beans, Sour cream, Salsa and 2 more.. -
Laouli's Bean Dip
Refried beans, Cream cheese, softened, Salsa and 1 more.. -
Layered Bean Dip
Refried beans, Sliced olives, drained, Mild salsa and 5 more.. -
Three-Pepper Bean Dip
Refried beans, Reduced-fat sour cream, Salsa and 9 more.. -
Mexican Pizza
Refried beans, Cooked ground beef, Salsa, Grated cheese and 2 more.. -
Mexican Dip
Refried beans, Sour cream, Mild salsa (or hot ) and 5 more.. -
Haystack
Refried beans (or better yet fry your own! pintos, red be... and 11 more.. -
Mexican Dip
Refried beans, Sour cream, Mild salsa or 1 cup hot salsa and 5 more.. -
Mountainmamas 7 Layer Bean Dip
South of the border bean dip, Refried beans and 4 more..
Also Try
-
-
-
Wasabi Marinated Beef Satay With Fiery Japanese Dipping Sauce
Sirloin steaks, Sesame seeds, Wasabi powder, Water and 10 more.. -
Chickpea Dip - Garbanzo Bean Dip
Garlic cloves, Plain low-fat yogurt, Fresh lemon juice and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
