Directions:
- Heat oil in a large nonstick skillet over medium heat. Add pasta; cook 4 minutes or until brown, stirring frequently. Add white onion, garlic, and serrano; cook 1 minute or until fragrant, stirring constantly. Add cumin and ground chipotle chile; cook 30 seconds, stirring constantly.
- Add salt, broth, and beans; increase heat to medium-high. Bring to a boil; reduce heat, and simmer 12 minutes or until pasta is done. Remove from heat; stir in tomato and cilantro. Divide evenly among 4 bowls; top each with 2 tablespoons green onions and 2 tablespoons cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.27 Kcal (960 kJ) | ||
| Calories from fat | 39.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 371.97mg | 15% | |
| Potassium | 254.28mg | 5% | |
| Total Carbs | 43.74g | 15% | |
| Sugars | 11.04g | 44% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 1.7mg | 10% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 134.71 Kcal (564 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 7% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 1% | |
| Sodium | 218.56mg | 15% | |
| Potassium | 149.41mg | 5% | |
| Total Carbs | 25.7g | 15% | |
| Sugars | 6.49g | 44% | |
| Dietary Fiber | 1.95g | 13% | |
| Protein | 2.4g | 8% | |
| Vitamin C | 7mg | 20% | |
| Iron | 1mg | 10% | |
| Calcium | 57.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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