Fettuccine With Chicken Livers, Onions & Cremini Mushrooms Recipe
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Ingredients:
- 1 bay leaf
- to taste salt
- red pepper flakes , to taste (optional)
- to taste fresh ground black pepper
Directions:
- Bring a large pot of water to a boil.
- Heat 2 tablespoons olive oil & red pepper flakes(if using) in a large skillet.
- Saute onions until caramelized.
- Add bay leaf and the livers.
- Cook 5-7 minutes or until completely cooked through.
- Add white wine and simmer until half the wine evaporates.
- Heat remaining olive oil in a separate skillet.
- Sauté mushrooms & season with salt and pepper.
- Cook until tender.
- Combine mushrooms & roasted garlic with the livers.
- Cook fettuccine according to the directions.
- Drain and toss with the sauce.
- Stir in parsley and sprinkle with cheeses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.66 Kcal (2632 kJ) | ||
| Calories from fat | 219.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.39g | 38% | |
|---|---|---|---|
| Cholesterol | 372.02mg | 124% | |
| Sodium | 369.2mg | 15% | |
| Potassium | 300.05mg | 6% | |
| Total Carbs | 73.39g | 24% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 25.71g | 51% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 63.2mg | 351% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 250.33 Kcal (1048 kJ) | ||
| Calories from fat | 87.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 38% | |
|---|---|---|---|
| Cholesterol | 148.14mg | 124% | |
| Sodium | 147.01mg | 15% | |
| Potassium | 119.48mg | 6% | |
| Total Carbs | 29.22g | 24% | |
| Sugars | 1.39g | 14% | |
| Dietary Fiber | 1.42g | 14% | |
| Protein | 10.24g | 51% | |
| Vitamin C | 4.4mg | 19% | |
| Iron | 25.2mg | 351% | |
| Calcium | 30.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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