Directions:
- Place cashews in a food processor; process until smooth (about 2 minutes), scraping sides of bowl once. With processor on, add water; process until smooth, scraping sides of bowl once.
- Place cashew cream in a small saucepan over medium-high heat. Bring to a boil, stirring occasionally with a whisk. Reduce heat; simmer 1 minute or until cream is thick.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add garlic; sauté 30 seconds. Stir in cashew cream, pasta, cheese, pepper, and salt; cook until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.73 Kcal (1489 kJ) | ||
| Calories from fat | 96.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 54.86mg | 18% | |
| Sodium | 121.48mg | 5% | |
| Potassium | 109.92mg | 2% | |
| Total Carbs | 54.18g | 18% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.8mg | 16% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 233.65 Kcal (978 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 16% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 18% | |
| Sodium | 79.79mg | 5% | |
| Potassium | 72.2mg | 2% | |
| Total Carbs | 35.59g | 18% | |
| Sugars | 1.71g | 10% | |
| Dietary Fiber | 1.88g | 11% | |
| Protein | 8.19g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 16% | |
| Calcium | 36.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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