Directions:
- Cook udons for one minute.
- Add all other ingredients and cook for 2-3 minutes or until hot.
- Serve with pepper and oyster sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.69 Kcal (1745 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 74.23mg | 25% | |
| Sodium | 916.44mg | 38% | |
| Potassium | 1614.75mg | 34% | |
| Total Carbs | 47.96g | 16% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 9.28g | 37% | |
| Protein | 51.16g | 102% | |
| Vitamin C | 34.5mg | 58% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 6.3mg | 35% | |
| Calcium | 175.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 57.94 Kcal (243 kJ) | ||
| Calories from fat | 4.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 5% | |
|---|---|---|---|
| Cholesterol | 10.32mg | 25% | |
| Sodium | 127.44mg | 38% | |
| Potassium | 224.54mg | 34% | |
| Total Carbs | 6.67g | 16% | |
| Sugars | 1.35g | 39% | |
| Dietary Fiber | 1.29g | 37% | |
| Protein | 7.11g | 102% | |
| Vitamin C | 4.8mg | 58% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.9mg | 35% | |
| Calcium | 24.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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