Directions:
- In bowl using fork, mash feta, 1/4 cup oil and oregano. Mixture should be quite loose and very yellow. If not, drizzle with more oil. Serve with pita or bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.77 Kcal (380 kJ) | ||
| Calories from fat | 84.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 104.84mg | 4% | |
| Potassium | 9.04mg | 0% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.34g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 533.37 Kcal (2233 kJ) | ||
| Calories from fat | 495.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.07g | 14% | |
|---|---|---|---|
| Cholesterol | 49.03mg | 3% | |
| Sodium | 616mg | 4% | |
| Potassium | 53.1mg | 0% | |
| Total Carbs | 3.22g | 0% | |
| Sugars | 2.26g | 2% | |
| Dietary Fiber | 0.63g | 0% | |
| Protein | 7.84g | 3% | |
| Iron | 1.1mg | 1% | |
| Calcium | 295mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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