Greek Pizzas Recipe

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Ingredients:

Serving

2 whole pita breads (6 inches)
1 tsp olive oil, divided
4 cups torn fresh spinach
2 tbsp chopped green onion
1 tsp minced fresh dill
4 tomato slices, halved
1/2 cup crumbled feta cheese
1/4 to 1/2 cup shredded part-skim mozzarella cheese
1/8 tsp dried oregano
1/8 tsp pepper

Directions:

Place pita breads on a baking sheet. Brush each with 1/4 teaspoon oil. Broil 6 in. from the heat for 1-2 minutes or until lightly browned. Turn pitas over; brush with remaining oil. Broil 1-2 minutes longer.
In a microwave-safe dish, microwave spinach on high for 1 to 1-1/2 minutes or until wilted; drain well. Stir in onion and dill.
Top the pitas with tomatoes, spinach mixture and cheeses. Sprinkle with oregano and pepper. Bake at 450° for 7-9 minutes or until cheese is lightly browned. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	446.06 Kcal (1868 kJ)
Calories from fat	181.77 Kcal
		% Daily Value*
Total Fat	20.2g	31%
Cholesterol	71.23mg	24%
Sodium	1109.94mg	46%
Potassium	285.95mg	6%
Total Carbs	39.54g	13%
Sugars	4.62g	18%
Dietary Fiber	1.93g	8%
Protein	25.47g	51%
Vitamin C	8.4mg	14%
Iron	2.3mg	13%
Calcium	709.4mg	71%

Amount Per 100 g
Calories	203.49 Kcal (852 kJ)
Calories from fat	82.92 Kcal
		% Daily Value*
Total Fat	9.21g	31%
Cholesterol	32.49mg	24%
Sodium	506.34mg	46%
Potassium	130.45mg	6%
Total Carbs	18.04g	13%
Sugars	2.11g	18%
Dietary Fiber	0.88g	8%
Protein	11.62g	51%
Vitamin C	3.8mg	14%
Iron	1mg	13%
Calcium	323.6mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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