Feta Eggs Recipe

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Ingredients

Count

Nutrition

385

Calories

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Ingredients:

Serving

4 large eggs
1/4 cup feta
1 cooking spray

Directions:

Mix eggs
Spray frying pan
Put over med heat
Add eggs and crumbled feta

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385 Kcal (1612 kJ)
Calories from fat	250.88 Kcal
		% Daily Value*
Total Fat	27.88g	43%
Cholesterol	777.38mg	259%
Sodium	702.5mg	29%
Potassium	299.25mg	6%
Total Carbs	3.5g	1%
Sugars	1.5g	6%
Protein	31.25g	63%
Iron	4.4mg	24%
Calcium	296.9mg	30%

Amount Per 100 g
Calories	162.11 Kcal (679 kJ)
Calories from fat	105.63 Kcal
		% Daily Value*
Total Fat	11.74g	43%
Cholesterol	327.32mg	259%
Sodium	295.79mg	29%
Potassium	126mg	6%
Total Carbs	1.47g	1%
Sugars	0.63g	6%
Protein	13.16g	63%
Iron	1.8mg	24%
Calcium	125mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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