Feta Cheese Foldovers Recipe

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Feta Cheese Foldovers
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees
  2. In a small bowl, mix feta, green onions & egg
  3. Cut pastry into twelve 3 inch squares
  4. Place a mounded tablespoon of feta mixture in the center of each square. Moisten edges with water and fold pastry over forming a triangle.
  5. Press edges together firmly with a fork to seal
  6. In a small bowl, mix egg yolk and water. Lightly brush pastries with the egg mixture.
  7. Bake in the preheated oven for 20 minutes or until golden brown
  8. Serve warm or at room temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.52 Kcal (308 kJ)
Calories from fat 50.39 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 44.1mg 15%
Sodium 227.26mg 9%
Potassium 24.07mg 1%
Total Carbs 1.92g 1%
Sugars 0.8g 3%
Dietary Fiber 0.06g 0%
Protein 3.77g 8%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 249.22 Kcal (1043 kJ)
Calories from fat 170.81 Kcal
% Daily Value*
Total Fat 18.98g 9%
Cholesterol 149.47mg 15%
Sodium 770.3mg 9%
Potassium 81.59mg 1%
Total Carbs 6.52g 1%
Sugars 2.73g 3%
Dietary Fiber 0.19g 0%
Protein 12.78g 8%
Vitamin C 0.2mg 0%
Iron 1.4mg 2%
Calcium 331.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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