Feta Breakfast Bake Recipe

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Feta Breakfast Bake
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Ingredients:

Directions:

  1. In a large bowl, combine croutons and feta cheese; transfer to a greased 13-in. x 9-in. baking dish. In a large bowl, whisk the eggs, milk, basil, oregano and pepper. Slowly pour over crouton mixture. Sprinkle with ham.
  2. Bake, uncovered, at 325° for 60-65 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.2 Kcal (1822 kJ)
Calories from fat 92.24 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 113.91mg 38%
Sodium 791.43mg 33%
Potassium 172.42mg 4%
Total Carbs 62.35g 21%
Sugars 16.66g 67%
Dietary Fiber 0.4g 2%
Protein 18.17g 36%
Iron 3.4mg 19%
Calcium 142.4mg 14%
Amount Per 100 g
Calories 194.86 Kcal (816 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 16%
Cholesterol 51mg 38%
Sodium 354.36mg 33%
Potassium 77.2mg 4%
Total Carbs 27.92g 21%
Sugars 7.46g 67%
Dietary Fiber 0.18g 2%
Protein 8.13g 36%
Iron 1.5mg 19%
Calcium 63.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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